Goal Plans

There are plans for accomplishing many goals at ehow and USA.gov.

Make goals SMART: Specific, Measurable, Achievable, Realistic, Time Sensitive with this formula:

I will [do what] lose weight [how much] ____ lbs by doing [what] aerobic exercise [when] every morning [for how long] 30 minutes [measured by] target heart rate [by when] by target date of two months from today.

Measure progress with a chart showing results.

Download Foldable Goals templates, choose a goal plan to fill in, fold and print for portable goal plans.

Purpose Goals

• Create a mission statement
• Set Goals

Physical Goals

• Lose weight
• Exercise
• Quit smoking
• Drink less
• Run a marathon

Mental Goals

• Take a class
• Learn a language
• Read more

SPIRITUAL

• Develop inner peace
• Expand comfort zone
• Go green

EMOTIONAL

• Identify emotions
• Manage emotions
• Express emotions

Relationship Goals

• Spend more time with family
• Increase listening skills

Social Goals

• Make more friends
• Volunteer
• Join a club

Financial Goals

• Get out of debt
• Save more money
• Buy a house
• Buy a new car

CAREER

• Update resume
• Increase work skills
• Get a new job

Organizational Goals

• Reduce clutter
• Set up a file system see also ehow
• Choose a calendar/planner
• Organize Email

RECREATIONAL

• Plan vacation
• Travel
• Reduce screen time

CHARACTER

• Be authentic
• Develop self-esteem
• Choose responsibly