FIND SOMEONE SPECIAL TO DATE
Try activities that interest you
Tell friends and family you are looking
Attend church
Take a class
Online singles sites
SMART Goal: I will go someplace new and start a conversation with a new person who interests me at least once a week.
SPEND MORE TIME WITH FAMILY
[I will do what] increase time with family [by doing what] going to the park or other activity they choose [when] each day [for how long] 30 minutes [how much] with one family member [measured by] chart.
IMPROVE LISTENING SKILLS
Listening Skills (pdf)
Learn how to listen
- minimize distractions
- focus attention
- listen for key ideas
- maintain eye contact
- notice body language
- provide non-verbal feedback
- restate the message
- ask questions for clarification
- practice
INCREASE LOVING ACTIONS
Learn your love language
Identify main love language for each person
Keep a balanced love bank
Track loving actions
Make a Jar-O-Love
Loving Actions for the Five Love Languages (pdf)
Relationship Tracker Cards (pdf)
Find a compatible partner
Communicate needs
see also Social Goals and Emotional Goals
GOAL PLANS | DEVELOPMENT CENTER | DELICIOUS LINKS - BOOKS
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