All Goal Plans

Improve Listening Skills

• minimize distractions
• focus attention
• listen for key ideas
• maintain eye contact
• notice body language
• provide non-verbal feedback
• restate the message
• ask questions for clarification

practice

Spend more time with family

Eat dinner together every evening

Plan fun things to do together

Have a weekly family night

Take turns

Spend less time watching television

[I will do what] increase time with family [by doing what] going to the park or other activity they choose [when] each day [for how long] 30 minutes [how much] with one family member [measured by] chart.