See Develop Your Self-Esteem at the Daily PlanIt

• List your strengths in a SWOT analysis
• Remind yourself of your achievements, review your success file
• Set and accomplish realistic goals
• Use positive self-talk
• Develop supportive relationships
• Be involved in activities in the community
• Be aware of feelings and express them responsibly
• Accept responsibility for your thoughts, feelings and actions
• Meet your healthy needs
• Plan fun and relaxing activities for yourself
• Reward yourself for accomplishments
• Forgive yourself when you make a mistake
• Ask for help when you need it
• Know your rights and responsibilities
• Act as if you are self-confident
• Stand tall
• Learn how to handle stress
• Visualize success
• Focus on developing personally

Realize you are worthy of love simply because you are here.

GOAL PLANS - CHARACTER | DEVELOPMENT CENTER