"Love is what we are born with. Fear is what we have learned here. The spiritual journey is the unlearning of fear and the acceptance of love back into our hearts." — Marianne Williamson
WRITE IN JOURNAL DAILY
Increase Appreciation with a gratitude journal.
I will spend 5 minutes every evening writing about things I am grateful for in my gratitude journal for six months.
PRACTICE MEDITATION
EXPAND YOUR COMFORT ZONE
- Comfort Zone at Wiki
GO GREEN
Increase Awareness
Be Present in the moment
Examine Beliefs
Practice The Four Agreements
I will print a summary of the Four Agreements and carry it with me this week to remind me to practice them.
Connect with your Higher Power
Pray
Read Spiritual books
see also Purpose Goals
GOAL PLANS | DEVELOPMENT CENTER
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