• If you are citizen of an European Union member nation, you may not use this service unless you are at least 16 years old.

  • Buried in cloud files? We can help with Spring cleaning!

    Whether you use Dropbox, Drive, G-Suite, OneDrive, Gmail, Slack, Notion, or all of the above, Dokkio will organize your files for you. Try Dokkio (from the makers of PBworks) for free today.

  • Dokkio (from the makers of PBworks) was #2 on Product Hunt! Check out what people are saying by clicking here.



Page history last edited by dailyplanit 3 years, 6 months ago
Prescription for: Attitude Adjustment
DO: Exercise, Get out of the house WATCH 

Inspirational:  Brian Tracy, TED talks - Tony Robbins

Favorite comedians: Steve Martin, Robin Williams, Lucy

LISTEN: Music, Rocky, Chariot, Black Velvet, Tubthumping by Chumbawamba , Upbeat music soundtrack READ:  Comics, Steve Barry, biographies of Ghandi, Mother Theresa


Prescription for: Creativity

DO:  Meditate

Generate Ideas

Explore Creative Delicious Links

LISTEN:  New Age, classical music/brainwave


Prescription for:
DO: exercise, take a walk, breathe deeply, eat right, get enough rest, take a break, take a nap, drink plenty of water, use aromatherapy, take a shower, review goals, connect with appreciation, think positively, take vitamins, meditate... WATCH: Brian Tracy, Jack Canfield, Tony Robbins, Zig Ziglar, Ted Talks, RSA
LISTEN:  Rocky, Jump
READ:  Read The Energy Prescription


Prescriptions for:

DO: Chin Glide & Pelvic Tilt Exercises

Neck Retraction Exercises

Dr Neil King Exercises for Posture

WATCH: Exercises for Posture

Tennis Balls/Spine

LISTEN: Audio Relaxation Clips

Breathe, Just Breathe (Anna Nalick)

Every Breath You Take (Police)

Hold Your Head Up (Argent)

Stand Tall, Don't You Fall (Burton Cummings)

see also Posture

READ: Article &  Article

REMEMBER: Remind Yourself

Use a timer or golf stroke counter

Thermal Wraps

Tennis Ball Accupressure




Del.cio.us links | Movies | Music

Comments (0)

You don't have permission to comment on this page.