| 
  • If you are citizen of an European Union member nation, you may not use this service unless you are at least 16 years old.

  • Stop wasting time looking for files and revisions. Connect your Gmail, DriveDropbox, and Slack accounts and in less than 2 minutes, Dokkio will automatically organize all your file attachments. Learn more and claim your free account.

View
 

Emotional

Page history last edited by dailyplanit 9 months ago

IDENTIFY EMOTIONS

 

NOTICE THE CONNECTION between thoughts & feelings

    • Learn Your Emotional A B Cs

 

EXPRESS EMOTIONS WITH I STATEMENTS

 

MANAGE ANGER 

   Exercise 

   Relaxation Response

   Guided Imagery

   Stress management

   Conflict Resolution

 

Develop Emotional Intelligence

 

Understand boundaries

 

Improve communication skills

see also Relationship Goals

 

 

GOAL PLANS | DEVELOPMENT CENTER | DELICIOUS LINKS - EMOTIONS - BOOKS

 

Comments (0)

You don't have permission to comment on this page.