| 
  • If you are citizen of an European Union member nation, you may not use this service unless you are at least 16 years old.

View
 

Emotional

Page history last edited by dailyplanit 2 months, 1 week ago

IDENTIFY EMOTIONS

 

NOTICE THE CONNECTION between thoughts & feelings

    • Learn Your Emotional A B Cs

 

EXPRESS EMOTIONS WITH I STATEMENTS

 

MANAGE ANGER 

   Exercise 

   Relaxation Response

   Guided Imagery

   Stress management

   Conflict Resolution

 

Develop Emotional Intelligence

 

Understand boundaries

 

Improve communication skills

see also Relationship Goals

 

 

GOAL PLANS | DEVELOPMENT CENTER | DELICIOUS LINKS - EMOTIONS - BOOKS

 

Comments (0)

You don't have permission to comment on this page.