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Self Esteem

Page history last edited by dailyplanit 7 years, 11 months ago

See Develop Your Self-Esteem at the Daily PlanIt

  • List your strengths in a SWOT analysis
  • Remind yourself of your achievements, review your success file
  • Set and accomplish realistic goals
  • Use positive self-talk
  • Develop supportive relationships
  • Be involved in activities in the community
  • Be aware of feelings and express them responsibly
  • Accept responsibility for your thoughts, feelings and actions
  • Meet your healthy needs
  • Plan fun and relaxing activities for yourself
  • Reward yourself for accomplishments
  • Forgive yourself when you make a mistake
  • Ask for help when you need it
  • Know your rights and responsibilities
  • Act as if you are self-confident
  • Stand tall
  • Learn how to handle stress
  • Visualize success
  • Focus on developing personally



Realize you are worthy of love simply because you are here.



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