See Develop Your Self-Esteem at the Daily PlanIt
- List your strengths in a SWOT analysis
- Remind yourself of your achievements, review your success file
- Set and accomplish realistic goals
- Use positive self-talk
- Develop supportive relationships
- Be involved in activities in the community
- Be aware of feelings and express them responsibly
- Accept responsibility for your thoughts, feelings and actions
- Meet your healthy needs
- Plan fun and relaxing activities for yourself
- Reward yourself for accomplishments
- Forgive yourself when you make a mistake
- Ask for help when you need it
- Know your rights and responsibilities
- Act as if you are self-confident
- Stand tall
- Learn how to handle stress
- Visualize success
- Focus on developing personally
Realize you are worthy of love simply because you are here.
GOAL PLANS - CHARACTER | DEVELOPMENT CENTER
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